Opposite to most people, I don’t crave sweet or chocolate, I crave sour (Weird, I know).
I love sour so much, that I used to squeeze one whole lemon on each one of my salads, doesn’t matter if they were big or small.
Ask me for skittles? The sour ones, of course!
I Went to Brazil where everyone was enjoying their mangoes and sweet fruit juices, well, I was ordering acerola and orange, a very sour and amazing juice.
Sometimes we crave something, because we lack something else: nutrients, vitamins or minerals.
Check out this table, it might help understand what we really need when we have those cravings, that way we can not only provide it, but also feel better.
Enjoy!
Check out the Cravings table:
2 comments
I cannot tell a lie, that really heldep.
There are some interesting points in time in this article but I don’t know if I see all of them center to heart. There is some validity but I shall take hold opinion until I look into it further. Good article, we want more and thanks! Added to FeedBurner as well